Rachel Prout, Psychotherapist (Q)

Rachel is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario (CRPO). She has experience working with children, teens and adults within mental health and therapeutic recreation settings using various evidence-based interventions. Rachel provides a safe and inclusive space that nurtures strengths and the development of coping skills to help overcome challenges life throws at you. Each person has the power to learn and grow; Rachel believes that using a person-centered approach empowers individuals to reach their goals and identify personal strengths.

Rachel’s goal is to walk with you through the process of change, supporting you in your journey. She recognizes that taking the first step can be hard, no matter the size of the step, and is ready to meet you where you are at, using a trauma-formed, and empathetic lens

Note: All  services conducted by Rachel Prout are provided under the supervision of Laura Caird, Registered Psychologist.