We offer workshops for the general public, professionals and groups looking to enhance their knowledge about mental health and wellness. Workshops will be offered based on interest and demand. If there is a workshop you are interested in attending, contact us today!
Some workshop titles include:
• Mental Health 101 • Coping with Stress & Anxiety • All about Learning Disabilities • ADHD Tips & Strategies • Social Skills Development • Trauma-Informed Learning
Please note, we are not a crisis centre. If this is a psychiatric crisis, mental health, or medical emergency, please go to your local emergency department, call 9-1-1, or a local distress line.
Durham Mental Health Services: 1-800-742-1890
Ontario Shores Crisis Line: 1-800-263-2679